@import"https://fonts.googleapis.com/css2?family=Manrope:wght@400;500;600;700;800&family=Space+Grotesk:wght@500;600;700&display=swap";:root{--color-bg: #030712;--color-surface: rgba(15, 23, 42, .6);--color-primary: #a2d149;--color-primary-glow: rgba(162, 209, 73, .3);--color-accent: #00f5ff;--color-text-main: #f8fafc;--color-text-muted: #94a3b8;--color-border: rgba(255, 255, 255, .1);--font-display: "Space Grotesk", sans-serif;--font-body: "Manrope", sans-serif;--header-height: 80px;--glass-bg: rgba(255, 255, 255, .03);--glass-border: rgba(255, 255, 255, .08);--glass-blur: blur(12px);--shadow-glow: 0 0 20px rgba(162, 209, 73, .15);--radius-xl: 24px}@keyframes 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24px}.dashboard-root{width:100%}.dual-universe-layout{display:flex;align-items:flex-start;gap:32px;width:100%}.universe-column{flex:1;min-width:0}.universe-separator{width:1px;background:var(--color-border);opacity:.6;align-self:stretch}.nutrition-skeleton{border:1px dashed var(--color-border);border-radius:var(--radius-xl);padding:24px;background:#0f172a59;display:flex;flex-direction:column;gap:24px}.nutrition-title{margin:8px 0 6px;font-size:1.05rem}.nutrition-subtitle{color:var(--color-text-muted);font-size:.85rem}.nutrition-zones{display:grid;gap:16px}.nutrition-zone{border:1px dashed var(--color-border);border-radius:18px;padding:20px;min-height:110px;display:flex;align-items:center;justify-content:center;color:var(--color-text-muted);font-family:var(--font-display);font-size:.75rem;letter-spacing:.08em;text-transform:uppercase}h1,h2,h3,h4{font-family:var(--font-display);font-weight:700;letter-spacing:-.03em;line-height:1.1;text-transform:uppercase}.glass{background:var(--glass-bg);backdrop-filter:var(--glass-blur);-webkit-backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);border-radius:var(--radius-xl);box-shadow:0 8px 32px #0000004d}.bento-container{display:grid;grid-template-columns:repeat(12,1fr);gap:20px;width:100%}.card{padding:32px;transition:all .4s cubic-bezier(.4,0,.2,1);position:relative;overflow:hidden}.card:hover{border-color:var(--color-primary);box-shadow:var(--shadow-glow);transform:translateY(-4px)}.app-header{position:fixed;top:0;left:0;right:0;height:var(--header-height);background:#030712b3;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-bottom:1px solid var(--color-border);z-index:1000;display:flex;align-items:center}.header-content{width:100%;max-width:1400px;margin:0 auto;padding:0 24px;display:flex;justify-content:space-between;align-items:center;gap:32px}.header-greeting{flex:0 0 auto;font-family:var(--font-body);font-size:.95rem;font-weight:500;color:#94a3b8;white-space:nowrap;animation:fadeInUp .8s ease-in-out}.header-slogan{display:flex;flex-direction:column;align-items:center;gap:6px;flex:1 1 0;min-width:0;position:relative;z-index:1}.header-brand{font-family:var(--font-display);font-weight:600;font-size:2rem;color:var(--color-primary);text-transform:none;letter-spacing:.08em;text-align:center}.header-tagline{font-size:.8rem;color:#64748b;font-weight:500;text-align:center;opacity:.7;max-width:90%;line-height:1.4}.header-actions{display:flex;gap:16px;align-items:center;flex:0 0 auto;flex-shrink:0;position:relative;z-index:5}.profile-switcher{position:relative;display:flex;align-items:center;gap:8px;background:#ffffff0d;border-radius:12px;padding:6px 12px;border:1px solid var(--glass-border);cursor:pointer;z-index:6}.profile-icon{font-size:1rem}.profile-name{font-size:.85rem;font-weight:700;color:var(--color-primary);text-transform:uppercase;letter-spacing:.05em}.profile-caret{font-size:.75rem;color:var(--color-text-muted)}.profile-menu{position:absolute;top:calc(100% + 8px);right:0;background:#0f172af2;border:1px solid var(--color-border);border-radius:12px;padding:6px;min-width:160px;box-shadow:0 12px 24px #00000059;z-index:20}.profile-option{width:100%;text-align:left;background:transparent;border:none;color:var(--color-text-main);padding:8px 10px;font-size:.85rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;border-radius:8px}.profile-option:hover{background:#ffffff14}.config-menu{position:absolute;top:calc(100% + 8px);right:0;background:#0f172af2;border:1px solid var(--color-border);border-radius:12px;padding:6px;min-width:160px;box-shadow:0 12px 24px #00000059;z-index:20}.config-option{width:100%;text-align:left;background:transparent;border:none;color:var(--color-text-main);padding:8px 10px;font-size:.85rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;border-radius:8px;font-family:var(--font-display)}.config-option:hover{background:#ffffff14}@media (max-width: 768px){.header-greeting,.header-tagline{display:none}.header-brand{font-size:1.5rem}}.metric-card{padding:24px}.metric-label{font-family:var(--font-display);font-size:.75rem;font-weight:600;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.1em}.metric-value{font-family:var(--font-display);font-size:3rem;font-weight:700;color:var(--color-text-main);margin:12px 0}.metric-unit{font-size:1rem;color:var(--color-primary);margin-left:4px}select,input{background:#ffffff0d;border:1px solid var(--color-border);color:var(--color-text-main);border-radius:12px;padding:12px 16px;font-family:var(--font-body);transition:all .2s}select:focus,input:focus{outline:none;border-color:var(--color-primary);background:#ffffff1a}button{font-family:var(--font-display);font-weight:600;text-transform:uppercase;letter-spacing:.05em;border-radius:12px;cursor:pointer;transition:all .3s}button.primary{background:var(--color-primary);color:var(--color-bg);border:none;padding:14px 28px}button.primary:hover{box-shadow:var(--shadow-glow);transform:scale(1.02)}button.secondary{background:transparent;border:1px solid var(--color-border);color:var(--color-text-main);padding:12px 24px}button.secondary:hover{background:var(--color-border);border-color:var(--color-primary)}.goal-modal-card{background:linear-gradient(135deg,#fff,#f1f5f9);border-radius:var(--radius-xl);box-shadow:0 20px 40px #0f172a1f;color:#0f172a}.goal-modal-card input{background:#fff;border:1px solid rgba(15,23,42,.12);color:#0f172a;caret-color:#0f172a;border-radius:12px;box-shadow:0 10px 20px #0f172a14}.goal-modal-card input::placeholder{color:#64748b}.goal-modal-card input:focus{border-color:#0f172a66;box-shadow:0 12px 24px #0f172a1f}.goal-modal-card button[type=submit]{background:#0f172a;color:#f8fafc;border:1px solid rgba(15,23,42,.2);padding:12px 24px;border-radius:12px;box-shadow:0 12px 24px #0f172a1f;transition:all .2s ease}.goal-modal-card button[type=submit]:hover{background:#1e293b;box-shadow:0 14px 28px #0f172a2e;transform:translateY(-1px)}.goal-modal-card .secondary{color:#0f172a;border-color:#0f172a33}.goal-modal-card .secondary:hover{background:#0f172a0f;border-color:#0f172a66}.table-container{background:var(--glass-bg);border-radius:var(--radius-xl);border:1px solid var(--color-border);overflow-x:auto;overflow-y:hidden;-webkit-overflow-scrolling:touch}table{width:100%;border-collapse:collapse}th{background:#ffffff0d;font-family:var(--font-display);font-size:.7rem;font-weight:600;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.1em;padding:16px 24px;text-align:left}td{padding:16px 24px;border-bottom:1px solid var(--color-border);font-size:.9rem}tr:hover td{background:#a2d14908}.progress-container{height:8px;background:#ffffff0d;border-radius:4px;overflow:hidden}.progress-bar{height:100%;background:var(--color-primary);box-shadow:0 0 10px var(--color-primary);transition:width 1s ease-in-out}.badge{padding:2px 10px;border-radius:6px;font-size:.65rem;font-weight:800;text-transform:uppercase;letter-spacing:.05em}.badge-green{background:#22c55e33;color:#4ade80;border:1px solid rgba(74,222,128,.3)}.badge-red{background:#ef444433;color:#f87171;border:1px solid rgba(248,113,113,.3)}.badge-blue{background:#3b82f633;color:#60a5fa;border:1px solid rgba(96,165,250,.3)}.badge-orange{background:#f59e0b33;color:#fbbf24;border:1px solid rgba(251,191,36,.3)}.premium-modal input[type=text],.premium-modal input[type=number]{color:#0f172a!important;font-weight:500}.premium-modal input[type=text]::placeholder,.premium-modal input[type=number]::placeholder{color:#94a3b8!important;opacity:.7;font-weight:400}.premium-modal input[type=text]:focus,.premium-modal input[type=number]:focus{border-color:#a2d149!important;box-shadow:0 0 0 3px #a2d14926!important}.premium-modal label{color:#1e293b!important}@media (max-width: 1024px){.bento-container{grid-template-columns:repeat(6,1fr)}.dual-universe-layout{flex-direction:column}.universe-separator{width:100%;height:1px}}@media (max-width: 640px){.bento-container{grid-template-columns:repeat(1,1fr)}}@media (min-width: 1024px){.sidebar{display:flex!important}.bottom-nav{display:none!important}.app-main{margin-left:260px}}@media (max-width: 1023px){.sidebar{display:none!important}.bottom-nav{display:block!important}.app-main{padding-bottom:calc(80px + env(safe-area-inset-bottom))}body{padding-bottom:env(safe-area-inset-bottom)}}@media (max-width: 768px){#root{padding:20px 12px}.app-header{padding:12px 16px}.header-content{gap:12px}.header-greeting{font-size:.9rem}.header-slogan{display:none}.header-actions{gap:8px}.profile-switcher{padding:6px 12px;font-size:.85rem}.bento-container{grid-template-columns:1fr!important;gap:16px!important}.metabolism-metric,.card.glass{grid-column:span 12!important}.chart-container{height:250px!important}}@media (max-width: 480px){.header-greeting{display:none}}@supports (padding: max(0px)){.bottom-nav{padding-bottom:max(8px,env(safe-area-inset-bottom))}body{padding-top:max(var(--header-height),env(safe-area-inset-top))}}